Top Eye Conditions Caused by Sun Damage: How to Protect Your Eyes
We often think about applying sunscreen to protect our skin from the sun but forget that our eyes need protection too. The sun’s ultraviolet rays can cause more than just temporary discomfort, over time they can lead to serious eye conditions that may affect your vision permanently. At Brandon Eyes we want you to enjoy sunny days safely while keeping your eyes healthy and protected. Let’s take a closer look at the most common eye conditions caused by sun exposure and what you can do to prevent them.
Photokeratitis
Often called sunburn of the eye photokeratitis is a painful condition that occurs when your eyes are exposed to intense UV light. It can happen after spending a day at the beach or skiing without proper eye protection. Symptoms include redness blurred vision tearing and a gritty feeling in the eyes. While the condition is usually temporary it is extremely uncomfortable and can be avoided with proper eyewear.
Cataracts
Cataracts develop when the lens of the eye becomes cloudy leading to vision loss over time. Prolonged exposure to UV rays can accelerate the formation of cataracts. Wearing sunglasses that block 100 percent of UVA and UVB rays is one of the most effective ways to reduce your risk.
Macular Degeneration
Age related macular degeneration affects the central part of the retina known as the macula which is essential for sharp vision. Research shows that long term UV exposure can contribute to the development and progression of this condition. Since it can lead to permanent vision loss protecting your eyes early is key.
Pterygium
Pterygium also known as surfer’s eye is a growth that forms on the white part of the eye and can extend onto the cornea. It is more common in people who spend a lot of time outdoors especially in sunny windy or dusty environments. While not always dangerous it can affect your vision and may require surgery if it grows too large.
How to Protect Your Eyes from Sun Damage
Protecting your eyes is simple once you make it a habit. Here are a few steps you can take:
Wear sunglasses that offer 100 percent UVA and UVB protection
Choose wraparound styles for added coverage
Wear a wide brimmed hat when spending time outdoors
Avoid prolonged sun exposure during peak UV hours between 10 a.m. and 4 p.m.
Schedule regular eye exams to detect early signs of sun damage
Schedule Your Eye Exam Today
Your eyes are just as vulnerable to the sun as your skin. Conditions like cataracts macular degeneration and photokeratitis are serious but largely preventable with the right precautions. At Brandon Eyes we are here to help you protect your vision and maintain lifelong eye health.
If you are concerned about sun damage or want to learn more about protecting your eyes, schedule your comprehensive eye exam with Brandon Eyes. Visit our office in Middleton or Madison, Wisconsin. Please call (608) 833-7256 or (608) 833-0301 to book an appointment today.
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